On the Psychic Tapestry podcast, we often talk about the importance of meditation. And while we do believe that it's important, we also recognize that everyone does not meditate in the same way. So we've decided to help as we can. by offering up these free meditation videos. Feel free to try out as many as you like, hopefully finding the one (or ones) that work for you!
By the way, these meditations (and countless more) are ones we discovered on YouTube. In most cases, we don't know the practitioners that posted them, and are only sharing them as examples.
By the way, these meditations (and countless more) are ones we discovered on YouTube. In most cases, we don't know the practitioners that posted them, and are only sharing them as examples.
First, check out this video from the Tonight Show. It quickly dispels a lot of the myths about meditation, and is a great way to get started!
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Here are a few meditation videos with nothing but music. The first two are 5 minutes each; the second two are 10 minutes each; the final two are 15 minutes each.
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And these are a little longer...
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This group of videos are guided meditations.
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This trio of meditations are all using music at 528hz. This particular frequency is said to be a healing frequency. It can be traced back to its use by ancient healers. Today, it is used by genetic biochemists to repair damaged DNA. It is believed to connect your heart, your body and your spiritual essence with the universe.
Note: each of these videos is very long, and it is not necessary to listen or meditate for the duration. Do what feels right for you.
Note: each of these videos is very long, and it is not necessary to listen or meditate for the duration. Do what feels right for you.
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