Here is Doreen Virtue's latest Angel Message for you...
It's a day where self-care is a necessity to balance the intense and unpredictable energies.
Your recent decisions and commitments for a healthy lifestyle have put you on the right path. Can you feel it? Perhaps you had drifted away from following your beliefs for your highest and best path. Maybe you had been influenced in a direction that was unhealthy for you physically and emotionally.
Now that you have made the decision to get back on the path of health, your self-esteem has already increased. Now it's a matter of keeping your promises to yourself. If you have a history of breaking your self-promises, please do pray for strength and motivation.
It's helpful to write down your reasons for detoxing and other positive changes, so that you can read these reasons in moments where you are tempted to relapse. It's also important to develop healthy ways of dealing with stress.
As the energy intensifies, be sure to take the time for healthy self care. Think of self-care as a necessary investment.
Just as you make the time to eat, shower, brush your teeth, and other essentials, make self-care a non-optional activity. What is one simple self-care activity that you can do today, that would bring you joy and higher energy?
From the Life Purpose Oracle Cards at http://bit.ly/LifePurposeCard
This reading is for the next 24 hours in all time zones. I draw and post cards daily after I first pray about and tune-in to the current world energies which affect us all. You can give yourself a free card reading at: angeltherapy.com/oracle-cards
My new Let Go and Let God app can help you to release and let go at http://bit.ly/LetGodApp (Apple) and http://bit.ly/LetGoLetGodApp (Android).
Doreen Virtue is a spiritual doctor of psychology and a fourth-generation metaphysician who works with the angelic, elemental, and ascended-master realms in her writings and workshops. Doreen is the author of more than 50 books about angels and other mind-body-spirit issues, including the best-selling Healing with the Angels and Messages from Your Angels books and angel oracle cards.