Here is Doreen Virtue's latest Angel Message for you...
Two cards popped up for you today from the Archangel Raphael deck: this card that you see, and the "Avoid Allergens" card. The combined cards shows that you need some sleep, and that allergens may be affecting your sleep cycles and energy levels.
You may already know what you are allergic to, and perhaps you've been slipping and allowing yourself to indulge in food, beverages, or something else that you are sensitive to. It may be time to go get an allergy test, or to use muscle testing kinesiology.
Signs of allergies or sensitivities may include energy or mood swings; bloating; itching; unclear thinking; or racing heart. Instead of ignoring or powering-through these symptoms, take action to deal with them. As we age, as we go through traumatic experiences, and as the food supply changes, we can develop new allergies and sensitivities.
Allergens may affect your sleep cycles, and your energy levels and moods. If that occurs, rest is advisable even if you can't sleep. Don't pressure yourself to fall asleep, as the pressure can lead to insomnia. Easy does it on yourself today - with minimal pressure.
And get some rest...A good night's sleep can completely uplift and positively shift you in a better direction. It's a well-deserved gift that you give to yourself, that others will benefit from as well.
From the Archangel Raphael Healing Oracle Cards at http://bit.ly/ArchangelRaphael
My Archangel Raphael Guidance App is available at bit.ly/RaphaelAppleApp (iTunes) or bit.ly/RaphaelAppAndroid (Android Google)
This reading is for the next 24 hours in all time zones. I draw and post cards daily after I first pray about and tune-in to the current world energies which affect us all. You can give yourself a free card reading at: angeltherapy.com/oracle-cards.
Doreen Virtue is a spiritual doctor of psychology and a fourth-generation metaphysician who works with the angelic, elemental, and ascended-master realms in her writings and workshops. Doreen is the author of more than 50 books about angels and other mind-body-spirit issues, including the best-selling Healing with the Angels and Messages from Your Angels books and angel oracle cards.