Here is Doreen Virtue's latest Angel Message for you...
If you have reached your limit, are feeling fragile or burnt-out, and feel like you can't cope, have compassion upon yourself. This means that you are strong enough to be honest with yourself, and aware enough to notice your inner truth. Please be very gentle with yourself, retreat as much as possible, and listen to the messages from your heart which ask you to make much-needed changes. Compassion can heal everything.
From the Goddess Guidance Oracle Cards app
Doreen Virtue is a spiritual doctor of psychology and a fourth-generation metaphysician who works with the angelic, elemental, and ascended-master realms in her writings and workshops. Doreen is the author of more than 50 books about angels and other mind-body-spirit issues, including the best-selling Healing with the Angels and Messages from Your Angels books and angel oracle cards.