I also have positive results from burning a dried bundle of sage (which you can obtain at any health food store). There's a reason why ancient indigenous cultures have used smudging for centuries: It works! I've also had great success with using powdered dried sage as a spice in salads and other foods.
Soaking in a warm sea salt bath or swimming in the salty ocean is another way to clear yourself physically and energetically.
The point is to spend time clearing yourself. It really is about intention, rather than the form that your clearing work takes.
As we enter a week which has an equinox, a full moon, a lunar eclipse, and Mercury retrograde, it's important to be discerning about who and what we spend our time with.
Do pray for spiritual shields when you find yourself in harsh energy situations. It's not that you are afraid of harsh energy; it's more along the lines of using an umbrella when it's raining hard.
What are your favorite ways to clear your energy field?
This reading is for the next 24 hours in all time zones, and the card is from the Angel Therapy Oracle Cards app
Doreen Virtue is a spiritual doctor of psychology and a fourth-generation metaphysician who works with the angelic, elemental, and ascended-master realms in her writings and workshops. Doreen is the author of more than 50 books about angels and other mind-body-spirit issues, including the best-selling Healing with the Angels and Messages from Your Angels books and angel oracle cards.